SkaldidDog
2013 2.2P Nat. Champion
meh
The phrase "eating healthy" is relative and very personal. I don't like to label any food healthy or unhealthy. Case in point. I haven't had ice cream in a while and I want some. So I'm going to buy some and eat the hell out it. I call that eating healthy because if I don't eat some ice cream I might chop someone's head off. or maybe things won't get that drastic... But eating what you want when you deserve it is very medicating for an ex-big boy :mrgreen:
I don't think one can eat healthy as much as one can live healthy.
Real talk. I keep it one hunnit.
Agreed. It's a simple long term energy in-energy out equation resulting in BMI. Many factors go into the in and out sides. Everyone gets to manage it in the way that makes them happy. I eat healthy on average but I guarandamteeyah half of the crap I post pics of would kill me dead in a month if I lived off of it. Gotta have those release valves.