thanks, my association with smokes was mostly social smoking, but still it just did not mix with my preferred lifestyle. I'd say 7 out of 10 of my friends are smokers so it takes a lot of will power... 8)
I did get out for a ride today, it was in the hottest part of the day which in these parts means bad air quality... it pretty much zaps your ambition and energy, I was trying to avoid that but oh well.. I just took it easy and did not dig, mostly spun and looked at girls in bikinis along the river, then again at the lake where I refill my beer bottles, I mean H2o bottles
lotsa girls today.... Heyohhhh!!! "thumbsup""thumbsup""thumbsup"
My riding sucked today, but at least I went:
Rode 31.74 mi on 6/28/14 on 06/28/2014 | CYCLING Training Log Entry | MapMyRide
this is just a screen shot of the map, I'm giving this a try since I can't embed from MMR.
<a href="https://www.flickr.com/photos/47928706@N02/14529496044" title="screen of ride by my beer goggles, on Flickr"><img src="https://farm6.staticflickr.com/5504/14529496044_b234c798f0_z.jpg" width="640" height="360" alt="screen of ride"></a>
A few photos from the trail approaching Folsom Dam, also Folsom Prison.
<a href="https://www.flickr.com/photos/47928706@N02/14527277061" title="photo by my beer goggles, on Flickr"><img src="https://farm6.staticflickr.com/5590/14527277061_0845ccb2b5_o.jpg" width="640" height="478" alt="photo"></a>
<a href="https://www.flickr.com/photos/47928706@N02/14507495326" title="image by my beer goggles, on Flickr"><img src="https://farm3.staticflickr.com/2896/14507495326_d137757207_o.jpg" width="640" height="478" alt="image"></a>
Or a chain link fence if you want to see it that way. :roll:
<a href="https://www.flickr.com/photos/47928706@N02/14529657532" title="photo by my beer goggles, on Flickr"><img src="https://farm4.staticflickr.com/3895/14529657532_6b03022171_o.png" width="640" height="426" alt="photo"></a>